About me

I am passionate about health and fitness and have worked as a Personal Trainer for over 10 years. I have a wealth of experience and helping my clients acheive their health and fitness goals is my number one aim. I continue to keep my qualifications and knowledge up to date in order to stay ahead with the latest cutting edge information and technology. My experience and knowledge is paramount in enabling me to enhance my clients training experiences and maximising their results.

Outside of working with my clients I have always been a sports fanatic! Starting off as a runner  during school days my PE teacher soon spotted my natural talent for long distance running. It wasnt long before I was competing at county level. I love to run and have competed in several marathons. One of my produest moments was 6th Britain home at the Amsterdam Marathon in 2009 in a time of 2.42. I have now diversified into triathlon, specifically 70.3 half ironman distance. At my first event, the Marlow half ironman in 2013, I managed to get the team GB qualification time for my age group. I now represent team GB annually at the European middle distance triathlon championships. In 2014 I was 4th man home, missing out on the podium by 1 minute! I continue to train and stay active in my spare time and have a very understanding girlfriend!   

Qualifications and training